"I grab myself a cup of hot tea, grab the mail and disappear into the bathroom for 10 minutes or so...after a challenging day at work" ~ Elaine Golden
"At the end of a long ..day all I want to do is let myself go. On my drive home I crank one of my favorite tunes and take a deep breath, then slowly exhale, leaving all the anxiety behind"
~Paige Carter
"I clear off my desk before I go home. It's a visual and mental indication that I'm done. When I come back the next morning, I don't feel overwhelmed by a messy work space" ~Tammie Sayre
"As a personal trainer, I make sure to take the time every night to do some stretching and breathing exercises. It releases my tension and is really good for me." ~Julee Daniels
What kind of things do you do to relax?
~eliza~
No comments:
Post a Comment